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Spirituality & Health - November/December 2025

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Spirituality & Health explores the rituals, practices, beliefs, and ideas that enhance the health of our mind, body, and spirit, as well as the health of our communities and of the earth that supports us.

WHY ISN'T MY MEDITATION WORKING?

Q: After years of meditation, I still haven't experienced the awakening many people talk about. What am I doing wrong? How can I tell if my meditation is working?

4 mins

AMBIGUOUS LOSS, ACCEPTANCE, AND COMMITMENT

The transcendent Self knows we can and must move forward even with unresolved pain and loss.

4 mins

BORN FOR THIS: A COSMIC ADVENT

through a cosmic lens—one that sees the Christ not only born in Bethlehem but also awakening within each of us. From manger to ministry, the life of Jesus is a spiritual blueprint for our own journey. While the term or concept of Advent is not found in the Bible, it is a season of anticipation that draws powerful gifts for us from the Christmas story. This is the season of sacred becoming—an invitation to prepare space within ourselves for the birthing of divine light. The traditional Advent themes of hope, peace, love, and joy are living energies that nourish the soul and lead us to and through unexpected places.

2 mins

RITUAL JUSTICE

WHEN IT COMES TO WRITING SERMONS for church or articles for magazines, the holidays are, at first glance, the easiest time of year.

4 mins

A CHRISTMAS GIFT TO EARTH

OVER THE YEARS, my take on Christmas has shifted a lot. I was taught it was a celebration of the birth of Jesus, but really it was all about the presents!

2 mins

RECOVERY: THE ART OF NOT PLAYING GOD

The 12-step program as a spiritual practice

6 mins

OUR WIDELY DISTRIBUTED INTELLIGENCE ... AND OUR REMARKABLE ABILITY TO IGNORE IT

What happens when technology forces us to redefine human consciousness itself?

7 mins

ANDREW HARVEY ON BECOMING THE LIGHT DURING THE DARK NIGHT

For four decades, Indian-born British scholar and mystic ANDREW HARVEY has been preparing for this moment in history. He's written more than 30 books on topics including spiritual masters such as Jesus and Krishna, Rumi, yoga, Buddhism, and recently Mary Magdalene (the subject of his forthcoming book, The Magdalene Revolution: The Return of the Sacred Feminine and the Birth of Radical Equality).

10+ mins

GO YOUR OWN WAY

This woman ditched standard religious dogma in favor of a unique patchwork-style path that works for her.

6 mins

THE NOW OF HORSES ... AND HOW TO ACHIEVE IT

Equine-assisted therapy may be the ultimate mindfulness training course.

6 mins

THRIVING IN UNCERTAINTY: WHY WE NEED WONDER

The healing magic of wonder, awe, delight, and playfulness

6 mins

Naomi Westwater

HONORS GRIEF, SPIRIT, AND SONG

5 mins

SPIRITUAL PRACTICES FOR MANAGING CHRONIC PAIN

Discover how ancient wisdom and modern research converge to offer hope and healing beyond traditional medicine.

6 mins

YOU CAN'T ALWAYS GET WHAT YOU WANT

You can curse your karma, or you can look at what it's trying to teach you.

6 mins

A PATH FORWARD

IF YOU REMEMBER ONE THING from this column, remember this: Being out of harmony with your soul or with the demands of your spiritual nature is like having a rock in your shoe. It is going to bug you until you fix the situation. If you remember two things from this column, add this: Your soul is not about happiness. The rock in your shoe is not unhappiness. What our soul or spirit wants is to be fully present, innocent, and vulnerable to the vibrancy of life—to show up fully to life, whatever it brings.

4 mins

SILENCE & SOLITUDE

IN SILENCE AND SOLITUDE, we find the space to reflect on what has transpired in the year that is passing and what we plan to carry with us into the new year.

1 mins

MUCH-NEEDED RECALIBRATION

RIGHT STORY, WRONG STORY: How to Have Fearless Conversations in Hell

3 mins

THE SMALL THINGS WE CARRY

I CAN’T REMEMBER HOW LONG I have been carrying protein bars or other snacks in my glove compartment. I do this so that when I come to a stoplight where a person is sitting with a cardboard sign in hand, sun in their eyes and shoes worn thin, I can easily pop open my glove box and offer what I have. It doesn't happen too often, yet it did the other day. I realized the position I was in and what I had stashed away. It's my chance to look someone in the eyes who likely is not used to having their humanity affirmed. For the length of a breath, we are just two people in the same world. Rarely are words exchanged, but the hands say enough. I know it's not a lot, and it is what I have.

2 mins

REDISCOVERING REINDEER

“IT'S NOT REALLY THAT COLD,” I muse while pulling on snow pants and a waterproof jacket.

2 mins

اقرأ جميع القصص من Spirituality & Health

Spirituality & Health Description:

الناشر: Spirituality-&-Health-Media

فئة: Religious_Spiritual

لغة: English

تكرار: Bi-Monthly

Explores today's spiritual renaissance and the connection between health and spirituality. Offering mindful coverage to topics of faith, Eastern philosophy, meditation, and mainstream religion; nutrition, wellness, yoga, and holistic medicine; creativity, the inner life, social justice, and issues of conscience; and public health, the human body, and the environment.