Trail Runner US - September/October 2019

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First Resort Our annual Top Trail Towns picks for 2019 highlight great Colorado destinations, including Aspen, Crested Butte, Manitou Springs, Vail, Boulder, Leadville, and Silverton.
Fastpacking Three women take on a fastpacking mission of Nevada’s gorgeous Ruby Crest Trail. PLUS: Fastpacking gear roundup. Get Vertical So-called “Vertical Running,” like the routes they travel, is trending up in a big way. It is increasingly part of the trail running culture in the U.S. In the process, it’s redefining what it means to trail run.
Trail Tested The slew of new fast hiking shoes are light, agile and perfect for fastpacking and backcountry running.
Nutrition Six top do-it-yourself recipes for trail snacks.
Training How strength training both helps prevent injury and enhances performance. PLUS: top lifts and exercises for trail runners.
Trail Tips How to gear up and train for your first fastpacking adventure.