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LIFE RAKSHA - December 2025

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LIFE RAKSHA

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This edition of LIFERAKSHA dives deep into one of parenting’s most universal challenges: feeding a child who won’t always eat what’s on the plate. What may look like simple “picky eating” often holds hidden layers, sensory sensitivities, emotional cues, anxiety, family routines, and even oral discomfort. We unpack these influences with empathy and science, helping parents understand why mealtimes feel so complicated and how to gently bring ease back to the table.
The pages also turn everyday lunchboxes into moments of creativity, offering child-led, fun, and practical ideas that make nutrition both playful and stress-free. Beyond food, this issue shines a spotlight on children’s oral health, an often-ignored contributor to fussiness and poor eating habits.
Rooted in expert knowledge and real family experiences, this edition aims to reassure, inform, and inspire. Because parenting may not come with a rulebook, but thoughtful guidance, shared stories, and small daily habits can make every step feel lighter. Here’s to nurturing confident eaters, stronger families, and healthier futures, one thoughtful choice at a time.

LIFE RAKSHA Description:

LIFE RAKSHA, India’s Most Trusted Health Magazine is a monthly print magazine by The Healthy Indian Project (THIP), created with one mission: to give every Indian family credible, reliable, and expert-verified health information.

Each issue focuses on one important health topic—from chronic conditions and women’s health, to mental health, lifestyle diseases, nutrition, immunity, and more. Instead of confusing internet advice or unverified home remedies, Life Raksha brings you:

- Evidence-based medical guidance

- Interesting QnAs

- Insights from leading doctors and specialists

- Practical tips you can use in daily life

Whether you're trying to understand symptoms, improve your family’s well-being, or make informed healthcare decisions, Life Raksha gives you clarity and confidence. If you want trusted health information you can rely on—for yourself, your parents, your children, and your loved ones—

Life Raksha is your monthly companion for safer, healthier living.

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