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Diabetes Health - June-July 2020
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Yoga has been practiced in India for more than 5000 years now, to address any kind of physical, mental and emotional distress. The concepts and philosophies of Yoga focus on bringing a balance in various bodily functions through modest diet, simple lifestyle, astute thinking and a series of asanas or postures to maintain physical health. Diabetes, a lifestyle disorder, results due to high blood sugar levels caused by a sedentary lifestyle, unhealthy diet and stress. Many research studies have tried to study the positive impact Yoga has on people with Diabetes.
The latest issue of Diabetes Health magazine seeks to delve deep into the real essence of Yoga and its practical benefits in tackling Diabetes. The two-part cover story provides an in-depth knowledge of the yogic concepts of health and discusses Yoga asanas for people with Diabetes to practice every day to keep fit. The issue also discusses in detail about the new concept of monitoring blood sugar levels - time-in-range and provides tips to safeguard your mental health during the coronavirus pandemic.
Also in this issue:
• Tips to protect yourself from coronavirus
• Mindfulness meditation practice
• Five indoor exercises
• Health benefits of Vitamin C
• Quiz, answers to readers' queries, Diabetes news and a lot more
Diabetes Health Description:
Diabetes can be a challenge, but it doesn't have to stop you from living a full and satisfying life. Diabetes Health is here to help you thrive with diabetes, with expert advice, personal stories, and delicious recipes.
In every issue, you'll find:
* Expert advice: From doctors and nurses, get the latest information on diabetes management, from cutting-edge research to practical tips.
* Personal stories: From people living with diabetes, hear how they've overcome challenges and found joy in their lives.
* Recipes: Delicious and healthy recipes that are perfect for people with diabetes, from comfort food to exotic fare.
* Exercise tips: Get motivated to get moving with fun and effective exercise routines that are tailored to your fitness level.
* Product reviews: Find the best products to help you manage your diabetes, from blood glucose meters to insulin pumps.
* And more: Diabetes Health also features articles on a variety of other topics, such as travel, food, and entertainment.
Diabetes Health is a must-read for anyone who has diabetes or is affected by it. It is the only magazine that provides comprehensive coverage of diabetes management, from the latest research to personal stories of inspiration.
Subscribe today and live your sweet life with diabetes!
عناوين ذات صلة
Women Fitness India
Yoga and Total Health
Express Healthcare
Food & Health
Ayurveda – English
Meditations
Cure Yourself the Natural Way
Acupressure
Become a Healthy Homemaker
Express Radiology
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