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COME BACK STRONGER

Lessons in life and triathlon from world champ Georgia Taylor-Brown

CONQUER SEA SWIMMING

Understand waves, currents, rips & more

THE BEST BUDGET LONG-DISTANCE TRIATHLONS

ON TEST: WETSUITS UNDER £400 + TRIATHLON BAGS

BAPTISM OF FIRE

Eager to get a taste for multisport, Ben Clement takes on the duathlon at Xterra Matterley in Hampshire and discovers it's far from a walk in a park...

6 mins

SWIMMING'S GREATEST INNOVATION

FORM’S NEWSMART, SWIM 2 GOGGLES PROJECT YOUR ACCURATE!} HEART RATE ONTO THE. GSGELE. LENS FOR ON-THE-FLY FEEDBACK, IT’SSET TO TRANSFORM THE PERFORMANCE OF ALL EEVELS OF TRIATHLETE. WE SHOW YOU HOW..;

8 mins

ON TEST TRIATHLON BAGS

In need of a pack to keep all of your kit organised on race day? We put seven options to the test

1 min

TRIATHLON WETSUITS UNDER £400

On a budget? Then there are some great wetsuits out there, starting at a little over £100. Here's our pick...

6 mins

LONG DISTANCE RACES FOR LESS

Struggling to stomach the cost of a full or middle-distance tri? These picks will test you physically and mentally, without being as painful on your pocket...

8 mins

HOW TO CONQUER SWIMMING IN THE SEA

The sea is nature's greatest swimming pool - and features in many of the world's best triathlons. But if you're new to oceanic adventures, it can be daunting. Here's how to feel at home...

7 mins

THE POWER OF RESILIENCE

Georgia Taylor-Brown is one of Great Britain's finest triathletes whose strength of spirit has seen her overcome a litany of injuries and personal issues that would end the careers of most. And, as Adam Leitch finds out, just making the 2024 Olympic team would be her biggest victory to date..

6 mins

QUINTANA ROO V-PRI

QUINTANA ROO’S BACK WITH AN UPGRADE ON ITS V-PR. ON THE FACE OF IT, IT LOOKS IMPRESSIVE, BUT YOULL NEED DEEP POCKETS...

1 min

NEW KID ON THE BLOCK

Hugo Milner may be fairly new to the sport of triathlon, but he's already one of Britain's brightest prospects in years. In fact, he's that good he even has an outside chance of heading to Paris...

5 mins

"I DON'T LET THE STROKE AFFECT MY DECISION TO RACE"

In 2022, personal trainer Richard Higgins, 33, suffered a stroke two months before Celtman, but he refuses to waste any energy thinking about it...

2 mins

WIGGLE: WHEN THINGS NO LONGER CLICK

The fall of the online retailer has negative consequences for the endurance sport industry, but is a reminder of where our loyalties should lie

2 mins

BRUNTY'S DIY TRI

Determined to keep himself entertained over the festive period, our weekened warrior fashioned his very own swim, bike and run...

3 mins

WOMEN'S TRAINING

We've all known that helpless feeling when injury strikes, but by taking back control of the situation it could even speed up the recovery process. Lauren Drinkwater explains...

5 mins

SPEED MEETS STAMINA

vVO2 is an exercise physiological term few have heard of, but many could benefit from. Here's all you need to know

2 mins

HOW TO TRAIN FOR TRIIN YOUR LUNCH BREAK

WANT TO COMPLETE YOUR FIRST TRI IN 2024 OR SIMPLY FIND MORE TIME TO TRAIN FOR YOUR FAVOURITE SPORT? THEN LET JOEL ENOCH GUIDE YOU THROUGH THE MYRIAD BENEFITS TO BE HAD BY TRAINING DURING YOUR LUNCH BREAK..

5 mins

SWIM, CLIMB, WADE...

Fancy stretching the sinews at a race that exudes the exotic?  Greg Ashley did, so headed to Nepal for the Himalayan XTRI  Solo Point Five middle-distance triathlon…

7 mins

PLANT-POWERED PROTEIN

A plant-based diet means it can be difficult to get enough protein in your diet, right? Wrong! Kate Percy explains...

4 mins

2024 RACE INSPIRATION (FOR EVERY BUDGET AND ABILITY!)

MULTISPORT IS SO MUCH MORE THAN YOU MIGHT THINK. IN 2024, MAKE THIS THE YEAR YOU FIND THE RIGHT RACE FOR YOU WITH OUR EXPERT GUIDE – WHETHER THAT’S AN EVENT THAT’S ECO-FRIENDLY, BUDGET FRIENDLY, OFF-ROAD OR A DIFFERENT COMBO OF SPORTS TO THE NORM. GET READY TO RACE!

9 mins

A YEAR TO FORGET

RUTH ASTLE ENDURED A SEASON OF INJURIES IN 2023. IT'S TESTED HER MENTAL RESOLVE BUT, SHE TELLS US, IT WILL ADD FUEL TO THE FIRE NEXT SEASON”...

5 mins

GET READY FOR OPEN WATER IN THE POOL

Nervous about returning to open water? Or just keen to get ajump on your training? Then there’s plenty you can do inthe swimming pool nowto prepare...

10+ mins

"I love that I can still compete and represent my country"

Peggy Crome, 80, is quite simply a legend of age-group triathlon. Here’s why…

2 mins

"When I'm on the start line, I'm just the same as everyone else"

Meet Fade Kingdom, the first woman with Down's syndrome to complete a sprint tri and an avid fundraiser...

2 mins

THE CURSE OF THE LAST-MINUTE CANCELLATION

Storm Babet recently wreaked havoc on the country... and Martyn Brunt’s race plans. Luckily for him, whiskey was still on offer...

3 mins

TALE OF TWO RACES

2023 marked the first year that the Ironman world championship was contested on two different days, in two different countries. Here, we hear from two UK age-groupers who raced Nice and Kona, respectively, on two historic days for the sport...

10+ mins

STRENGTH & CONOMONING MASTERCLASS

INCLUDE SOME S&C WORK INTO YOUR TRAINING SCHEDULE AND GET READY TO ELEVATE YOUR SWIM, BIKE AND RUN PERFORMANCE. BRITISH TRIATHLON S&C COACH MATT CROYLE PROVIDES THE ADVICE AND SESSIONS...

4 mins

THE FUTURE OF SWIM TRAINING

In a move that revolutionised swimming, FORM has created a set of goggles that gives users a whole new training and racing experience. With the help of founder Dan Eisenhardt and pro Lionel Sanders, we take a look at how and why....

5 mins

ACCLIMATING TO VICTORY

LUCY CHARLES-BARCLAY'S HAWAII VICTORY CAME OFF THE BACK OF TRAINING IN ARTIFICIAL HEAT, BUT IT'S SOMETHING US MERE MORTALS COULD TRY THIS OFF-SEASON, AS IT HAS BENEFITS IN THE COLD, TOO. HERE'S THE THINKING...

7 mins

THE REIGN OF QUEEN CHARLES-BARCLAY

ON 14 OCTOBER 2023, LUCY CHARLES-BARCLAY PUT IN ARGUABLY THE FINEST PERFORMANCE THAT KONA HAS EVER WITNESSED, LEADING FROM GUN TO TAPE TO TAKE THAT MUCH SOUGHT-AFTER AND THOROUGHLY DESERVED WIN. HERE, WE CATCH UP WITH THE WOMAN OF THE DECADE TO CELEBRATE HER INCREDIBLE SUCCESS...

10 mins

BREAKTHROUGH STAR

GB PRO KATE WAUGH'S RUN OF SUCCESS THIS LAST SUMMER HAS PROPELLED HER INTO THE LIMELIGHT, BUT WITH ONLY TWO PARIS WOMEN'S SLOTS REMAINING, COULD SHE BE IN CONTENTION? LET'S MEET HER...

4 mins

REAP VULCAN DISC

There's a new and updated beam bike in town, and it's got a few tricks up its sleeve. Let's take a closer look...

1 min

قراءة كل الأخبار من 220 Triathlon

220 Triathlon Magazine Description:

220 Triathlon Magazine is your indispensible triathlon training partner. Each month we feature technique and session advice from the world’s best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon. Inside every issue: • Essential advice from our experts to improve your multisport performance • We test the latest swim, bike and run equipment • Tri Talk – stay up to date with all the latest triathlon news • Exclusive interviews with world-class triathletes • Training advice – providing you with all the information you need to maximise your potential · Race round-ups –reports and results from UK and abroad.