WellBeing WILD - Wild #8

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Spring is here and so is WILD #8. Are you ready to shake off the lockdown blues and restore your sparkle? In WILD #8, we explore how to turn your worst moods into your best life, how you can break free of toxic friendships and why hobbies are good for your mental health. Discover “lagom”, the Swedish secret to a happy, fuss-free life, hear from those who have demanded more flexible working arrangements, and celebrate learning new things just for fun. Read about the damaging effects of a perfectionist wellness culture and hear from WILD Words winner Sarah MacDonald as she explores how even during stay-at-home, women are held to a higher standard of beauty than men. Pilates instructor Sharrman Maran takes you through a feel-good sequence, and love and relationship expert Dr Lurve explains your dating mistakes. Meet sexual wellness brand LBDO and discover intimates made for every skin tone by Unseen The Label. Find a brain-bending puzzle, get inspired with our Christmas gift guide and see what the stars have in store for you for the rest of 2021.