Australian Iron Man Magazine - July 2016

في هذا العدد

There are many ways to get from point A to point B, many different paths you can take. You can step off the beaten track from time to time because it’s clear where the path lies. And as long as you don’t stumble too far off, coming back to the road is no problem. If you know the road you’re on, you’ll always be able to find it again — because you’re headed in the right direction. This issue of Iron Man will help to keep you on you’re the right path.


Features include:

Chest Master PJ Braun walks you through his surprisingly accessible and uncomplicated chest workout. A word of advice: Leave your ego in the parking lot.

Keep Calm and Olympia On After a top-five finish at last year’s Olympia, Ryan Terry is getting a taste of worldwide fame as the first Men’s Physique international pro.

Knowledge is Power Josh Dickinson’s tip-top advice on avoiding nutritional Armageddon through awareness and consistency.

Josh Lenartowicz The biggest name in Australian bodybuilding today has his sights set on the Olympia.

Harder is Always Better David Cook has a simple philosophy when it comes to overloading for growth: choose the more difficult movement

10 Reasons Fitness is Good for Your Sex Life Action in the gym, action in the bedroom.