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In this issue of Your Pregnancy: Full meal plan for every trimester; Get up & move! - Boost labour confidence, ease aches and pains, invest in comfy active gear; Your body after birth - What to expect; Stem cells - our expert advice; Stand & Deliver - Sit, Squat and Stomp through labour; Breastfeed like a pro!; Baby in the making - amazing fertility facts and UIF made easy.

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