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Life is all about Balance; Mind Body and Soul! Balance in life is one of those things whose value you discover as you get older. It is also one of those things you do not realise you need until you get it. Now I am not necessarily talking about work-life balance [as someone who works 90% of her waking life, I am yet to become an expert in that area]. I am talking about balance within yourself; mind, body and soul. MIND “You are the books you read, the films you watch, the music you listen to, the people you spend time with, the conversations you engage in. Choose wisely what you feed your mind.” “If you feed your mind as often as you feed your stomach, then you will never have to worry about feeding your stomach or a roof over your head or clothes on your back.” Albert Einstein BODY “Take Care of your body. It is the only place you have to live.” Jim Rohn “Eat well, move daily, hydrate often, sleep enough, love your body and repeat for life.” SOUL “You do not have a soul. You are a soul.” India Arie “It does not matter what world you live in; what matters is the world that lives in you.”

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