Health and Fashion Magazine - December - January 2024Add to Favorites

Health and Fashion Magazine - December - January 2024Add to Favorites

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In this issue

Discover the festive edition of Health and Fashion showcasing Namrata Purohit, a renowned fitness professional and Pilates instructor based in India. Renowned for popularizing Pilates in the country, she has trained numerous Bollywood celebrities.

Simple Tricks To Make Your Eyewear More Functional

The eyewear industry has a lot to offer in terms of style and feature. You do a lot of research and makes you look out of the crowd, but a little more research can make your eyewear more functional and a long-time investment for your beautiful eyes.

Simple Tricks To Make Your Eyewear More Functional

2 mins

Fitness And Workout During Injury Recovery Period

One wrong move, an audible crack, or a sharp shooting pain can send fitness to the backseat. Having said this, the possibility of injury can not be ignored in sports and fitness. A person can also incur injuries that are not fitness related, which can become a barrier to all other forms of physical activity.

Fitness And Workout During Injury Recovery Period

2 mins

How Does Nutrition Influence Hormones?

The food we intake greatly impacts the production and secretion of various hormones in our bodies. The food composition not only regards the diversity of the nutrients that we consume but also the quantity, quality, and duration. For instance, insulin is the best example to explain the effects of food intake and gut health.

How Does Nutrition Influence Hormones?

3 mins

5 Gifting Ideas For Your Loved Ones For The Upcoming Festive Season

Giving your loved ones a present during the festive season is a wonderful way to show them how much you care.

5 Gifting Ideas For Your Loved Ones For The Upcoming Festive Season

2 mins

Kalki expands to Delhi

"KALKI" is a brand with an exuberant balance between ethnic Indian fashion and bridal couture that opened its doors to the Capital city with an elegant and enormous store in Part-2, South Extension inaugurated by Malaika Arora.

Kalki expands to Delhi

1 min

Get the tinge of the important tribe of your life this Raksha Bandhan!

You love them, sometimes you hate them, but you can't live without them. Siblings are truly your Tribe For Life. In celebration of the timeless bonds of siblings, best friends turned family, and bonds that are etched in time, Tribe Amrapali curates a line-up of new launches in time for the festive season.

Get the tinge of the important tribe of your life this Raksha Bandhan!

1 min

Winning Tactics for Leather Fashion and Accessories

Tiger Marrón - a luxury fashion house specializing in leather fashion accessories and home accessories. The brand is an ode to contemporary global design fused with old-world charm, a fashion house synonymous with bespoke luxury and expert artisanship.

Winning Tactics for Leather Fashion and Accessories

1 min

SAVE MENISCUS....SAVE KNEES

It's a fact that life has become more demanding nowadays. If you just rewind a couple of decades back, you will realise how much short of time we are, while we are running pillar to post. The newer generation has become increasingly interested in high-end sports and even middle-aged individuals have garnered their interest in fitness and rejuvenation. In this zest to stay perfect forever, we put a lot of stress on our knees.

SAVE MENISCUS....SAVE KNEES

3 mins

CULTIVATING THE GREEN CONSUMER_ A PATH TOWARDS SUSTAINABILITY

Today, we can see a massive shift in consumer behaviour. The effects of extreme weather changes and rising sea levels have caused consumers to pay closer attention to their choices, especially their lifestyles.

CULTIVATING THE GREEN CONSUMER_ A PATH TOWARDS SUSTAINABILITY

2 mins

Why are my eyes itchy? Ways to soothe your eyelid irritation

While it is true that an itchy eyelid can be uncomfortable and irritating, it is rarely a serious health concern. While an irritating foreign particle is usually temporary, and typically goes away just by blinking or a simple eye wash, there is no blinking away of an eyelid irritation.

Why are my eyes itchy? Ways to soothe your eyelid irritation

3 mins

ENJOY THE BEST OF MONSOON WITH STARBUCKS SEASONAL OFFERINGS!

Cozy up in the downpour with the Starbucks Monsoon menu & their stunning range of essentials

ENJOY THE BEST OF MONSOON WITH STARBUCKS SEASONAL OFFERINGS!

2 mins

Intention, not motivation! Your new found key to your weight loss success

We already have what we need in order to achieve success, yet we fail to show up for ourselves and blame it on a lack of motivation and other excuses.

Intention, not motivation! Your new found key to your weight loss success

2 mins

Raining Golds & diamonds in Tanishq: ] Velachery

Tanishq, India's most-loved jewelry brand from the TATA Group, has been synonymous with superior craftsmanship, exclusive has built for itself the envious reputation of being the only jewelry brand in the country that strives to understand the Indian woman and provide her with jewelry that meets her traditional and contemporary aspirations and desires.

Raining Golds & diamonds in Tanishq: ] Velachery

2 mins

MESSAGE IN A BOTTLE A NEW DESTINATION FOR CHENNAI PEEPS

Message In A Bottle launched its resto-bar, "Message In A Bottle" with Chennai's favorite influencers and fashionistas on the 22nd of July 2022, Friday.

MESSAGE IN A BOTTLE A NEW DESTINATION FOR CHENNAI PEEPS

1 min

FATHIMA AFRIN: THE PHILOSOPHY OF DESIGNING

To all the design-oriented and people keen on home decors, here's the door to unlock the "Label Afeera" "Label Afeera" is a store with finely curated collections of world-class fashion and design trends which is now put in front of a huge mob.

FATHIMA AFRIN: THE PHILOSOPHY OF DESIGNING

1 min

RESORTS, SPA AND LOVE! HOW ARE THEY THE SAME?

Csalt, situated at Sheraton Grand Chennai Resort and Spa, is an aesthetically designed brand with breathtaking beauty. The scrumptious grills, and coastal Cuisine of Southern India. This is a perfect dining space by the Bay for all our romantic evenings and date nights.

RESORTS, SPA AND LOVE! HOW ARE THEY THE SAME?

3 mins

How did the four-leaf clover-shaped jewellery become a symbol of beauty over the ages?

Four-leaf clovers are regarded as sacred since they are rare as well as lucky. The symbol of luck has inspired many jewellers to use the clover motif and create jewellery masterpieces that represent nature, luck, love and hope.

How did the four-leaf clover-shaped jewellery become a symbol of beauty over the ages?

2 mins

Embrace your imperfections Dr. Aishwarya Selvaraj

Having a multitalented persona, Dr. Aishwarya Selvaraj was born and brought up in Chennai, Tamil Nadu. She underwent her schooling at Chettinad Vidyashram and at Good Shepherd School, shortly after. Her following years were equipped with an MBBS from Sri Ramachandra Medical College and fellowships in different parts of the world, namely Mumbai, Bangkok, Dubai, and Korea. A few of her hobbies additionally include traveling and her love for beauty.

Embrace your imperfections Dr. Aishwarya Selvaraj

9 mins

CRACK THE BRIDAL WEAR CODE WITH LABEL VARUN CHAKKILAM

Synonymous with opulence, exquisiteness, ambition, and exuberance, Label Varun Chakkilam was born out of the true value of intricacy and craftsmanship. The Hyderabad-based label offers everything from contemporary, modern aesthetic to bridal and fusion wear.

CRACK THE BRIDAL WEAR CODE WITH LABEL VARUN CHAKKILAM

1 min

DETOX DIET - WORTH IT?

These diets are basically made for short-term dietary goals to completely eliminate toxins from one's body. Typically, a detox water. Some of them also include pills, supplements, teas, herbs and or enema.

DETOX DIET - WORTH IT?

2 mins

What to eat after a workout

Our main objective when we take up exercising is to burn as many calories as possible and break a sweat so that when we next look in the mirror, we feel proud of our body and ourselves. While you may acquire the perfect body for yourself, not consuming enough protein and nutrients will always be a negative point to your fitness regime. Working out uses a lot of your stored energy in the body and to replenish that, various food items can help you meet your benchmarked level of vitamins, carbohydrates and protein.

What to eat after a workout

2 mins

A bright smile for a bright life: Tips for a healthy smile

A healthy mouth is a valuable asset.

A bright smile for a bright life: Tips for a healthy smile

3 mins

Overlooking calories or overlooking nutrition? Mistakes we make while trying to lose weight

There are generally several misconceptions about food what and when to eat, and what should be the appropriate portion size to consume in a day. A common mistake that people generally do is keeping an eye on a weighing scale not focusing on inch loss.

Overlooking calories or overlooking nutrition? Mistakes we make while trying to lose weight

1 min

How Is Hemp Seed Oil A Boon To Your Heart?

Ms. Namrata Reddy, Co-Founder of Satliva

How Is Hemp Seed Oil A Boon To Your Heart?

2 mins

Want to become a Bollywood Princess? Head to Popley Eternal Now!

Calling out on all the 90's babies walking down the aisle by the end of the decade. Unbelievable would be an understatement, but we have planned it out since we were kids.

Want to become a Bollywood Princess? Head to Popley Eternal Now!

1 min

La Petite: The Samurai Way

The jewelry pieces are perceptive of your everyday look, indicating your story, persona, and style. Hence, it is essential to build a unique and well-planned glimmering collection.

La Petite: The Samurai Way

1 min

This Study will Perfect your FURNITURE: Read or Miss out

The founders of Hermosa Design Studio, known for their beautiful craftsmanship, have curated a second home decor label that is smart, modern, and functional.

This Study will Perfect your FURNITURE: Read or Miss out

2 mins

Ethnic Wear Smackdown with EVERBLOOM

"EverBloom", a newly launched homegrown and sustainable ethnic wear brand made with technologically advanced techniques, finds the perfect fit between heritage and modernity in apparel.

Ethnic Wear Smackdown with EVERBLOOM

2 mins

Turn on your "Organic Beauty" Mode with "BlushBee"

"BlushBee Organic Beauty" was founded by Shobana and Navaneethan in September 2021. The motivation behind creating organic cosmetics has always been the founder's belief in the nurturing properties of nature.

Turn on your "Organic Beauty" Mode with "BlushBee"

1 min

5 Tips To Manage The Hormonal Changes in Pregnancy

Dr. Teena Thomas Consultant - Obstetrics & Gynecology Apollo Cradle & Children's Hospital, Brookefield, Bengaluru

5 Tips To Manage The Hormonal Changes in Pregnancy

2 mins

Read all stories from Health and Fashion

Health and Fashion Magazine Description:

PublisherVista India

CategoryFashion

LanguageEnglish

FrequencyBi-Monthly

Health & Fashion, a pole-star in the horizon of healthcare and a trendsetter in the fashion-world, stands out of the crowd of the conventional magazines available in the market.

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