The summer edition of Muscle Manual featured Oksana Grishina, the world's most successful female fitness athlete, 3x Ms.Fitness Olympia, 4x Ms. Fitness International.

This issue also contains a comprehensive guide on losing fat, minimizing muscle loss, Summer recipes, and a comprehensive 4 week summer shred diet and workout.

SummerFit 2017

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Muscle Manual Magazine - SummerFit 2017

Muscle Manual Magazine - SummerFit 2017

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