Reader's Digest UK Magazine - April 2018

In this issue

WITH SPRINGTIME truly upon us, here at Reader’s Digest HQ we’ve turned our minds to the subjects of renewal and revivification.
On p42 you’ll find 36 tips from top doctors and cardiologists on the everyday adjustments they make to take care of their hearts. From experimenting with meditation to getting plenty of sleep, they’re easy suggestions to incorporate into your own routine.
As well as listening to your body, we discover that it pays to listen to your inner child. On p62, Peter Woolrich meets a businessman who claims that a child-like way of thinking was the secret to making his millions.
If it’s your memory and brainpower you want to improve, we’ve made things simple. On p73 we reveal some long-established secrets that will hone your wits through the power of words, languages and mnemonics. It’s good news for our subscribers—regular reading is one of the best ways to keep your brain sharp. Enjoy the issue.

Reader's Digest UK Magazine Description:

Reader's Digest magazine is bursting with stories, articles, advice, recipes, reviews, tips, jokes and anecdotes. Each issue is small enough to fit in your handbag or pocket, but big enough to keep you entertained for weeks on end.

The world's best-loved general-interest publication contains something for everyone.

Small and perfectly formed.