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Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.
Your slumber’s up : Up to eight hours, that is. Here’s how a good night’s sleep helps you, Through thick and thin Keep your hair looking full and healthy with our expert tips, The tech in your trainers Sportswear brands are investing huge sums in improving their running shoes –but can all that technology really help you go faster? MF’s Mark Bailey investigates...