Health & Fitness - December 2017

Publisher: Dennis Publishing
Category: Women's Interest
Language: English
Frequency : Monthly
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Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.

In this issue: Fitness expert H&F’s fitness editor talks about exercising at night. Food notebook: Healthier stuffing, why you should eat nuts, tasty ways with Brussels sprouts. The H&F Christmas Gift Guide We’ve done the leg work so you don’t have to! and much more...


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