Health & Fitness - October 2017

Publisher: Dennis Publishing
Category: Women's Interest
Language: English
Frequency : Monthly
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Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.

In this issue: Can gym selfies make you fitter? TO The truth about those before & after shots Celeb trainer secrets revealed! Four top trainers let us in on the training tips they give their celebrity clients. Lights, camera, action! How to take the best before and after body transformation photos to boost your results and much more...


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