When I started my journey a decade ago, I had access to a few local gyms where the footfall was male-dominated, and my routine comprises only rigorous cardio and core workouts. I was never introduced to weight training until I brought it up to my trainer. However, in the last four years, my routine has changed drastically; I now prefer taking my yoga sessions online thrice a week and choose from pilates and pole dancing for the weekend when I have the flexibility to step out and spare a couple of hours. It's enough to realise that from its nascent beginning in the early '90s to aughts, the Indian fitness industry has undergone a comprehensive evolution.
From local gyms to manicured fitness centres and online coaching to the boom in the number of fitness apps, the current fitness ecosystem has gone through a phenomenal change. According to a report published by Stratview Research, 'the Indian wellness and fitness industry is set to grow in double digits' due to several different factors like technological advancement and availability of different modes to work out. But has it become difficult for the fitness consumer to navigate through this busy space? "There is more misinformation regarding fitness but what is great though is that people are willing to learn. India has started its wellness climb," says Avinash Mansukhani, owner of FTS Fitness, and body recomposition and transformation specialist.
The Shifting Scenario
This story is from the April 2024 edition of Man's World.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the April 2024 edition of Man's World.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
Is Wearing Make-Up Normal For A Man?
The male beauty industry is expanding, however what do men in beauty need to do to destigmatise it?
Achieving Your Fitness Goals
Rohit Kamble
VIJAY VARMA
THE GOOD, THE BAD, AND THE RED HERRING
How Football Is Finding Its Voice
As the Indian Super League celebrates its tenth anniversary, we understand how the fandom in Indian football has become more vocal and organised, with some clubs also seeing the rise of Ultras groups
Through The Looking Glass
Where does the AR tech in India stand today? We try to find out after spending a few weeks with the Rokid AR Joy
Zaeden Your New 5-am friend
The singer-songwriter who is a popular name in the independent music scene, has recently dropped his highly-anticipated EP 5 am. The dance pop delves into the poignant theme of long-distance relationships, is a charming piece that is already climbing the charts
THE MACALLAN M 2023 LAUNCHES IN INDIA, REDEFINING LUXURY IN SPIRITS
With limited 10 handpicked bottles gracing the shores of India, The Macallan M 2023 stands as the pinnacle of exclusivity
American artist Grant Garmezy's magic of glassblowing
From fire to form, he takes us through one of the most exciting, adrenaline-pumping crafts out there
Haute Couture On Four-Wheels
It takes a village to build the world's (allegedly) most expensive.
Riding India's Electric Two-Wheeler Wave
India's electric two-wheeler market is booming with over 640,000 units sold by December 2023, despite consumer apprehensions and the call for better infrastructure