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![Don't Wait For Happiness](https://reseuro.magzter.com/100x125/articles/6118/1333967/OH8qEdFjW1686047101764/crp_DONT-WAIT-FOR-HAPPINESS.jpg)
Don't Wait For Happiness
Life's lessons can come from anywhere
![Thinking Of The Opposites When The Mind Is Disturbed](https://reseuro.magzter.com/100x125/articles/6118/1333967/4xq69eAKk1686046624537/crp_THINKING-OF-THE-OPPOSITES-WHEN-THE-MIND-IS-DISTURBED.jpg)
Thinking Of The Opposites When The Mind Is Disturbed
Keeping cool when things get heated
![Raga - The Trap Of Attachment](https://reseuro.magzter.com/100x125/articles/6118/1333967/KdPqdKAaX1686048617002/crp_RAGA-THE-TRAP-OF-ATTACHMENT.jpg)
Raga - The Trap Of Attachment
Learning to let go
![आहार ग्रहण करने की आठ विधियां](https://reseuro.magzter.com/100x125/articles/6118/1333967/x9JWio21X1686049102212/-.jpg)
आहार ग्रहण करने की आठ विधियां
आचार्य चरक ने आहार ग्रहण करने की आठ विधियां बताई हैं। यह सभी एक दूसरे की सहयोगी है।
![यथास्थिति से प्रेम](https://reseuro.magzter.com/100x125/articles/6118/1333967/jvBvYKwg51686048996982/-.jpg)
यथास्थिति से प्रेम
क्या हम अपने मानसिक विचारों और धारणाओं को अपने दिमाग़ से उसी आसानी से स्थानांतरित कर सकते हैं जैसे हम अपने भौतिक फ़र्नीचर को मरम्मत के लिए बाहर ले जाते हैं।
![प्रकृति का बंधन और मोक्ष क्यों और कैसे होता है ?](https://reseuro.magzter.com/100x125/articles/6118/1333967/qa7dp9pBU1686048787896/-.jpg)
प्रकृति का बंधन और मोक्ष क्यों और कैसे होता है ?
रूपैः सप्तभिरेव तु बध्नात्यात्मानमात्मना प्रकृतिः । सैव च पुरुषार्थं प्रति विमोचयत्येकरूपेण ।।63।।
![The 21-Day Life-changing Experience](https://reseuro.magzter.com/100x125/articles/6118/1333967/7aj_ggp4H1686048459476/THE-21DAY-LIFECHANGING-EXPERIENCE.jpg)
The 21-Day Life-changing Experience
Making yoga a part of life
![A Pilgrimage that Left Me Feeling Pure and Divine](https://reseuro.magzter.com/100x125/articles/6118/1333967/0MPktRn_V1686048360748/A-PILGRIMAGE-THAT-LEFT-ME-FEELING-PURE-AND-DIVINE.jpg)
A Pilgrimage that Left Me Feeling Pure and Divine
Why this Sadhaka of the 21-Days Better Living Course recommends it for everyone
![Three Silly Puttys That Ain't Silly](https://reseuro.magzter.com/100x125/articles/6118/1333967/pIYS6C0qn1686047617406/THREE-SILLY-PUTTYS-THAT-AINT-SILLY.jpg)
Three Silly Puttys That Ain't Silly
Teachers can come in all shapes and sizes
![Safe in the Forest](https://reseuro.magzter.com/100x125/articles/6118/1333967/rQvH5iihn1686047393672/SAFE-IN-THE-FOREST.jpg)
Safe in the Forest
Learning to play the flute
![Planting Seeds](https://reseuro.magzter.com/100x125/articles/6118/1333967/kZqMUxkeD1686046880646/PLANTING-SEEDS.jpg)
Planting Seeds
Taking a cue from nature
![Mother Smt. Sitadevi Yogendra (1st June 1912 - 10th April 2008)](https://reseuro.magzter.com/100x125/articles/6118/1333967/pD8qvelWH1686046819887/MOTHER-SMT-SITADEVI-YOGENDRA-1ST-JUNE-1912-10TH-APRIL-2008.jpg)
Mother Smt. Sitadevi Yogendra (1st June 1912 - 10th April 2008)
Smt. Sitadevi Yogendra, affectionately addressed simply as Mother, was the wife of Shri Yogendraji, Founder of The Yoga Institute.
![Getting Distracted by Sensationalism](https://reseuro.magzter.com/100x125/articles/6118/1333967/xgDYcK9fP1686046200646/GETTING-DISTRACTED-BY-SENSATIONALISM.jpg)
Getting Distracted by Sensationalism
Doing one's duty is slowly going out of style From a Parisamvada by Dr. Jayadeva Yogendra
![Bhramari](https://reseuro.magzter.com/100x125/articles/6118/1333967/kd5tKEUXA1686045793691/BHRAMARI.jpg)
Bhramari
Inspiration when rapid making sound like that of a large black bee and expiration very slowly making the sound as of a female black bee, to the superior Yogi, the use of this technique causes an indescribable joy in his being.
![Are You Being Heard?](https://reseuro.magzter.com/100x125/articles/6118/1305868/1PdzhOiRp1683613372862/crp_ARE-YOU-BEING-HEARD.jpg)
Are You Being Heard?
Effective communication is an art
![Pumpkin Flower Lemonade](https://reseuro.magzter.com/100x125/articles/6118/1305868/6sCEaL_St1683614740582/PUMPKIN-FLOWER-LEMONADE.jpg)
Pumpkin Flower Lemonade
You may have tried a pumpkin spiced latte but have you tried lemonade made of pumpkin flowers?
![Yoga: Your Answer to Sustained, Healthy Weight Loss](https://reseuro.magzter.com/100x125/articles/6118/1305868/apFixgNMz1683614430967/YOGA-YOUR-ANSWER-TO-SUSTAINED-HEALTHY-WEIGHT-LOSS.jpg)
Yoga: Your Answer to Sustained, Healthy Weight Loss
An Asana a day keeps belly fat away
![The Old Woman in a Well](https://reseuro.magzter.com/100x125/articles/6118/1305868/sBipmiiEn1683614278363/THE-OLD-WOMAN-IN-A-WELL.jpg)
The Old Woman in a Well
Don't build your walls up
![Shrimad Bhagwat Mahapurana](https://reseuro.magzter.com/100x125/articles/6118/1305868/OL3vvA3h71683614099230/SHRIMAD-BHAGWAT-MAHAPURANA.jpg)
Shrimad Bhagwat Mahapurana
The Truth The God
![Diving for Pearls](https://reseuro.magzter.com/100x125/articles/6118/1305868/9ZPLFMhsf1683614041591/DIVING-FOR-PEARLS.jpg)
Diving for Pearls
Learn to live better
![Sun Salutations](https://reseuro.magzter.com/100x125/articles/6118/1305868/QdDaYMqRh1683613765805/SUN-SALUTATIONS.jpg)
Sun Salutations
The morning energizer
![Visualization](https://reseuro.magzter.com/100x125/articles/6118/1305868/KAXRnL__i1683613468036/VISUALIZATION.jpg)
Visualization
With the mind's eye one sees
![SOS Call to Save Our Souls](https://reseuro.magzter.com/100x125/articles/6118/1305868/khTqy3Aco1683613001647/SOS-CALL-TO-SAVE-OUR-SOULS.jpg)
SOS Call to Save Our Souls
Yoga and mindfulness to the rescue
![Gift a Smile](https://reseuro.magzter.com/100x125/articles/6118/1305868/RhzBWE0n41683612857442/GIFT-A-SMILE.jpg)
Gift a Smile
The Reachout Camp brightened everyone's day
![Finding the Essence of Spirituality](https://reseuro.magzter.com/100x125/articles/6118/1305868/LnJqrV6hM1683612735860/FINDING-THE-ESSENCE-OF-SPIRITUALITY.jpg)
Finding the Essence of Spirituality
Believing beyond the self
![Understanding Ishvara Pranidhana](https://reseuro.magzter.com/100x125/articles/6118/1305868/__TcQRh9E1683612686782/UNDERSTANDING-ISHVARA-PRANIDHANA.jpg)
Understanding Ishvara Pranidhana
When and how to surrender to the Absolute
![Moksha or Release](https://reseuro.magzter.com/100x125/articles/6118/1305868/3bm3NhGZY1683612516898/MOKSHA-OR-RELEASE.jpg)
Moksha or Release
Reaching a stage of highest understanding and rejection From a Parisamvada by Dr. Jayadeva Yogendra
![Kumbhaka - Chapter 2.67](https://reseuro.magzter.com/100x125/articles/6118/1305868/Kz5RHI7zh1683612380741/KUMBHAKA-CHAPTER-267.jpg)
Kumbhaka - Chapter 2.67
This Kumbhaka named Bhastra should be specially done as it pierces the three knots that have well arisen in the body.
![Two Gods in Our Brain](https://reseuro.magzter.com/100x125/articles/6118/1266955/mqHmaMZUS1680783857048/crp_TWO-GODS-IN-OUR-BRAIN.jpg)
Two Gods in Our Brain
Learning to value both sides of the brain
![Using Our Mind The Right Way](https://reseuro.magzter.com/100x125/articles/6118/1266955/o-wRQFwLD1680782651075/crp_USING-OUR-MIND-THE-RIGHT-WAY.jpg)
Using Our Mind The Right Way
How thinking can be productive