Trail Running Magazine - December 2018 - January 2019
Trail Running Magazine - December 2018 - January 2019
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In this issue
INTO THE WILD - Meet the man who spent four years living and running wild in a Swedish forest.
FUELLING SPECIAL - 14 pages dedicated to diet, nutrition and everything you need to know about eating to improve your running.
BEAT ANKLE PAIN - We examine the most common causes of ankle pain, how to treat it, and steps you can take to avoid future injuries..
Cracking The Spine
Could you survive the UK’s most gruelling, bog filled 7-day race along the 261-mile Pennine Way?
5 mins
How To Run Off Road
Our mountain-running expert reveals the top four skills you need to nail it on the trails.
5 mins
Do Fitness Apps Really Work?
Are apps an easy win for data-driven runners, or just more clutter in an unnecessarily digitalised world?
6 mins
I Was Definitely Suicidal. I Was Going To Do It With A Gun
Top US ultra runner Nikki Kimball has suffered with depression since 1994.Here’s how she stays afloat.
6 mins
Trail Running Magazine Description:
Publisher: Bauer Consumer Media
Category: Sports
Language: English
Frequency: Bi-Monthly
Run Britain's most awesome trails!
Trail Running was the UK's first magazine devoted to the exciting, adventurous world of off-road running.
Escape boring treadmills, knee-jolting tarmac and traffic fumes and join us in the fresh air as we help you discover Britain’s most awesome trails.
In each issue you’ll find...
- Mapped off-road routes
- Inspirational places to run throughout the UK
- More gear tests than any other running magazine
- Expert training advice and fitness plans
We also feature and interview record-breaking mountain runners, along with the best trail, obstacle and adventure races.
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- Digital Only