PEOPLE who gorge on junk food like crisps and biscuits are more likely to suffer memory problems in later life, according to research.
Eating more ultra-processed foods also raised the risk of a stroke compared to eating fewer processed foods, the study published in the journal Neurology said.
Ultra-processed foods are high in added sugar, fat and salt, and low in protein and fibre.
Examples include burgers, ice cream, crisps, mass-produced bread, breakfast cereals, fizzy drinks, instant soups, and some alcoholic drinks such as rum.
Bu hikaye Daily Record dergisinin May 23, 2024 sayısından alınmıştır.
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Bu hikaye Daily Record dergisinin May 23, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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