![Energy booster gives you a lift](https://cdn.magzter.com/1583504377/1673919729/articles/sOrIecyuL1673934111891/ENERGY-BOOSTER-GIVES-YOU-A-LIFT.jpg)
SO MANY of us constantly feel tired or are baffled by our persistently low energy levels - but the answer could be simple, even if it’s not one we’d ever think off.
It could all be down to a lack of magnesium, an essential mineral for all aspects of health. It’s important for muscles, bones, heart health, immunity, mood, even just a good night’s sleep – and it’s vital for fighting fatigue.
And yet, more than half of us in the UK aren’t getting the daily recommended magnesium intake from our diets. More and more Brits are discovering the link between a lack of magnesium and lingering low energy, and finding that a supplement can help.
Bu hikaye Daily Express dergisinin January 17, 2023 sayısından alınmıştır.
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Bu hikaye Daily Express dergisinin January 17, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
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