MOST EFFECTIVE EXERCISES TO TREAT DEPRESSION
THE WEEK India|April 07, 2024
A STUDY PUBLISHED IN THE BMJ says walking, jogging, yoga, strength training and dancing are the most effective exercises to treat depression, especially when intense.
MOST EFFECTIVE EXERCISES TO TREAT DEPRESSION

These exercises alleviate symptoms both alone or when combined with established treatments such as medications and psychotherapy.

Bu hikaye THE WEEK India dergisinin April 07, 2024 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

Bu hikaye THE WEEK India dergisinin April 07, 2024 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

THE WEEK INDIA DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle