Yoga Our Precious Gift

Yoga is work within, not a workout

- C.K Subramaniam

"Pain is a cross onto which Nature hangs a man whenever she wishes to make him a sublime superman." - Swami Satyananda Saraswati T humankind.

The meaning of life is to find your gift. The purpose of life is to give it away. Yoga is a precious gift to humankind.

A regular contemporary life is quite hectic where our body, mind and spirits go through various spins. Running amuck tending to chores and fulfilling our duties, we have a tendency to fall out of the grid, which eventually results in deterioration of health and well-being. The truth is that we all need a support system in the form of something that can keep us running and healthy, even on the most occupied days.