Recently I read the article by Hansa Maa, "Surrender and be free" in the July edition of this journal. She emphasizes, 'you should be able to manage your emotions, don't let them manage you'. The simplicity of the article touched my heart. Sometimes we are so caught up with daily routines and challenges that we start worrying excessively and needlessly. We are overwhelmed by situations, dwell on them and are fully consumed by them.
I was experiencing something similar when my 82-year-old mother had a heart attack last month. By God's grace, she survived but had to undergo treatment for fluid retention in the hospital. Seeing her in pain, my brother and I were in tears and felt helpless. The agony of draining out the fluid from her body over the course of a week drained us too, emotionally.
Bu hikaye Yoga and Total Health dergisinin August 2023 sayısından alınmıştır.
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Bu hikaye Yoga and Total Health dergisinin August 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
Thoughts on the Gita
The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
The Vagus Nerve
Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana
