As a 65-year-old on TikTok, I am usually walking around trying to find the best lighting for my videos. Despite being a makeup artist, even I can't escape the fact that skin changes as we age.
The neck and the décolletage can be particularly sensitive. Years spent in the sun can leave their mark, and while you can't snap your fingers and go backward, there are steps you can take if you want youthful skin now (and they don't involve a time machine!).
BLOCK THAT SUN
I can't emphasize this enough: Wearing sunscreen every time you're in the sun is so important. This includes in the car, whether driving or sitting in the passenger seat. I guess I'm more of a driver, because I have a few more spots on the left side of my face! Even on a walk, I wear a high neckline for protection from the sun.
Bu hikaye Prevention US dergisinin February 2023 sayısından alınmıştır.
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Bu hikaye Prevention US dergisinin February 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
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HOW TO BUY IT Cooling Towels
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The Silver Palette
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5 MYTHS ABOUT HANGOVERS
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The gut health CHEAT SHEET
Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health
7 WAYS to TAKE CARE of Your Gut
Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.
The ABC'S of IBS
THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.
Your Stomach's SECRET LIFE
YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?