Ruth Langsford has spent most of her life a comfortable size 10-12. But, after the menopause hit, she – like many – found her weight slowly creeping up.
After spending years battling to come to terms with her new shape, and admitting, ‘I’ve really struggled with my weight in menopause,’ the 61-year-old Loose Women star has decided that life is too short to obsess over her size.
Instead, for Ruth, life is now all about balance and embracing her figure. ‘I’m very realistic,’ she says. ‘I’m never going to be a size 10 again, and don’t want to be, actually. I’m fine with my weight.’
Still working hard
Ruth’s change in shape hasn’t impacted her fitness levels. The presenter is regularly seen skipping, taking her beloved dog Maggie on long walks and smashing her daily 10,000 steps.
Bu hikaye WOMAN - UK dergisinin May 18, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye WOMAN - UK dergisinin May 18, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
'We started the day WITH A 10am MARGARITA!'
A League of Their Own team captain Jamie Redknapp on the show's latest far-flung adventure
'Bill Roache is VERY SEDUCTIVE'
Comedian Helen Lederer on starring in Corrie and the return of Ab Fab
The burden of BEING THE FAVOURITE CHILD
Clare O'Reilly knows all too well that being the golden child comes with a lot of pressure
He lured our sons to THEIR DEATH
Claire Throssell is determined that no other child should be put in danger like her sons were
Could you be SILENT for 12 hours?
Many of us crave a quieter life, according to research, so Monica Cafferky put a silent retreat to the test
What NOT to lie to your GP about
While many of the questions we ask can seem downright nosy, there are plenty of reasons why you should tell the truth...
Your sex taboos SORTED!
We've got the solutions to the worries you're often too timid to talk about
'I've found my PURPOSE AGAIN'
Jane McDonald on love, loss and looking towards the future
HARRY AND MEGHAN WERE BACK WITH A BANG ON THEIR FIRST 'ROYAL TOUR'
After keeping a low public profile for the past year, the Duke and Duchess of Sussex visited Nigeria with all the hallmarks of a presidential visit.
We do EVERYTHING together
Lindsey Mungall and her twin sister can't bear to be apart