Fitness enthusiasts in India are done with staid gym workouts. Today, they opt for global fitness trends, a mix of high- and low intensity fitness forms, to make working out more fun.
On a bright weekday morning inside a leafy neighbourhood in suburban Lucknow, a man in a bright yellow tee, cobalt shorts and striking red sports shoes goes down on all fours and demonstrates animal movements to a bunch of young enthusiasts. Morning walkers stop by to watch Arun Mishra, 38, crawl like an alligator, with his torso suspended a foot above the ground balanced only by his palms and the tip of his feet, and rotate. Barely a few minutes into the 'alligator crawl', he squat-walks like a duck for another seven minutes and lunges with the intensity and force of a gorilla, before finally crashing to the ground and exclaiming, “Time to work out like a beast”. Every morning, the telecom professional and marathoner replicates the movements of at least seven animals, including that of a frog and a scorpion, as part of the Animal Flow Workout. “I attended the first introduction-cum-training programme on Animal Flow, in Delhi, in January. And, I was so struck by it that I had to imbibe it in my daily regimen,” he says.
Bu hikaye THE WEEK dergisinin June 03, 2018 sayısından alınmıştır.
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Bu hikaye THE WEEK dergisinin June 03, 2018 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
Angry, Young America
Campus protests against the Gaza war continue to linger as students demand a realignment of US ties with Israel
We need to engage more with communities
Designer Aratrik Dev Varman of the label Tilla has long been a lover of history. One could comfortably call him part-aesthete, part-archeologist, for his clothes dip into vintage styles of the Kutch, Sindh, Balochistan and Afghanistan, bringing alive antique styles and crafts. Tilla, the store and atelier, are situated on a tree-lined avenue in Ahmedabad.
The great luxury slowdown
A year or so ago, if anyone had told me that Tommy Hilfiger would have stolen the show at New York’s Met Gala, I would have laughed. But it seems the end of giant luxury labels is upon us even before we expected it. The American ready-to-wear designer Tommy Hilfiger seems to have created the maximum media buzz at the 2024 Met Gala, according to several data analytics firms.
RAP BRINGS RAPTURE
How indie artistes, especially hip-hoppers, are driving the phenomenal rise of Malayalam music
Employability issues are a narrative created by the corporate world
Prof Yogesh Singh is the 23rd vice chancellor of the century-old University of Delhi (DU). An engineer with a PhD in computer engineering, Singh has an impressive track record of teaching, innovation and research in the area of software engineering. He has more than 250 publications and his book, Software Testing, published by the Cambridge University Press, is well-received internationally. In an interview with THE WEEK, Singh talks about trends in higher education in India, the challenges faced by big universities, and how to make higher education more interesting. Asked about the perception that Indian graduates are “not employable”, he reacts strongly, and emphasises the difference between training and higher education. Edited excerpts:
SERVING WITH DISTINCTION
Conceived as a university like no other, Jawaharlal Nehru University became India's best. Here is how
Mandela Effect and Liar's Dividend
The complex tapestry of AI's impact on society
The other Sabyasachi
I am Sabyasachi Mukherjee, not to be confused with my namesake, the celebrated fashion couturier, declared the venerated director-general of Mumbai’s pride, George Wittet’s Indo-Saracenic jewel, the Chhatrapati Shivaji Maharaj Vastu Sangrahalaya, formerly known as the Prince of Wales Museum.
THE MANGO HUNTERS
'Naadan Maavukal' started out as a Facebook group, but what it does offline has helped conserve many indigenous varieties of mangoes
BJP LEADERS, TOO, HAVE HAD ENOUGH
Farmers’ protest has taken the centre stage in Haryana, which goes to the polls on May 25. Former Haryana chief minister Bhupinder Singh Hooda is confident that the Congress, which has been out of power for 10 years, will regain its hold on the state. “People who voted for the BJP are disappointed today. It is clear that they want change,” he told THE WEEK.