In 1900, the worldwide average life expectancy was 31 years; today it’s over 80 years in Australia. Dr Kate Gregorevic is a geriatrician, internal medicine practitioner and author of Staying Alive: The Science of Living Healthier, Happier and Longer and she wants to help you create better health as you age. “It’s really empowering to understand the impact your everyday lifestyle choices can have on your underlying biology, your hormones, the way your nervous system works. And that these things over the long term can have a really positive impact on giving your cells chances to repair themselves,” she says.
1 STAYING ACTIVE
Bu hikaye New Idea dergisinin July 6, 2020 sayısından alınmıştır.
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Bu hikaye New Idea dergisinin July 6, 2020 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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