IF THERE'S ONE THING Derek Hansen knows, it's how to help athletes oppose gravity. No, he's not showing them how to float in midair. But for three decades the top sprint coach has been helping elite competitors in the NFL, NBA, and NCAA oppose the natural force-all in the name of getting faster.
"Gravity pulls us to the ground, so my job is to [teach you how to] oppose it in the best way possible by limiting friction," he says.
Bu hikaye Muscle and Fitness Hers South Africa dergisinin April 2022 sayısından alınmıştır.
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Bu hikaye Muscle and Fitness Hers South Africa dergisinin April 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Giriş Yap
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