Bu konuda

In the July/August Issue of Men's Fitness, we feature a gentleman that has pretty much achieved celebrity status in the fitness industry, not just in South Africa, but globally, Jaco De Bruyn. He shares some of his secrets on how he has achieved his success, and stepping back on stage at the WBFF World Championships.

In this issue we focusing on different nutrition options. Healthy recipes from our Food Editor Izelle Hoffman, going gluten free, the paleo movement and many more healthy food ideas.

And as always, stacked with training ideas and concepts whether in the gym or on the track, to keep you motivated and pushing hard!

Men's Fitness South Africa Magazine Description:

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.