Runner's World SA - January 2018
Runner's World SA - January 2018
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Twelve reasons why your scales aren’t moving in the right
direction – and proven ways to get lean for life. Unlock the secret to preventing injury and boosting performance. The Karkloof 100 is the first South African trail-running race to
introduce pace setters.
Unbreakable
THE BOND BETWEEN A DETERMINED DOMESTIC WORKER AND HER EMPLOYER FUELLED HER NEW YORK MARATHON DREAM.
5 mins
A Runner's Worth
A FORMER EMOTIONAL EATER LEARNS TO LOVE HERSELF AGAIN.
1 min
Anti Social
THE INJURED RUNNER DISHES OUT KUDOS FROM THE CYBER SIDELINES.
2 mins
For The Love Of Trail
PHOTOGRAPHS ARE LIKE KEEPING AN ADVENTURE DIARY.
2 mins
Take It Inside
TURN A TIRED TREADMILL ROUTINE INTO AN EXCITING PART OF YOUR SUMMER-RUNNING ARSENAL.
3 mins
Too Much Of A Good Thing?
THE (REASSURING) TRUTH ABOUT HIGHVOLUME RUNNING AND HEART HEALTH.
3 mins
Runner's World SA Magazine Description:
Yayıncı: QuickBrownFox (Pty) Ltd
kategori: Sports
Dil: English
Sıklık: Bi-Monthly
Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
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