Fitness 101 - Issue 12 - July 2015
Fitness 101 - Issue 12 - July 2015
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IN THIS ISSUE:
- Tips to improve your crossfit
- 8 Foods to stay away from
- 5 Techniques to encourage muscle growth
- Difference between Ketogenic and Banting diet
- How sugar effects the brain
- Interview with USN ambassador and WBFF PRO Jacques Fagan
Fitness 101 Magazine Description:
Yayıncı: Fitness 101
kategori: Health
Dil: English
Sıklık: Bi-Monthly
Fitness 101 is South Africa's number one digital magazine for serious fitness enthusiasts. It is dedicated to providing the most cutting-edge training, nutrition and supplement information to men and women looking to build muscle, lose fat, increase sport performance and maintaining a healthy lifestyle.
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