C-Mag - Issue 4 - Autumn 2017
C-Mag - Issue 4 - Autumn 2017
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Bu konuda
- The Blood Type Diet
- Anytime Anywhere Workout
- The Muscle Pump & its Long-Lasting Effects on Muscle Building
- High Protein, Healthy Easter Recipes
- Interview with South Africa's Fitness Power Couple: Adrian Moorgas and Chantel vd Westhuizen.
Simple Strategies to Enhance Anabolism
The anabolic window actually extends for between 24 to 48 hours post-workout. So ensure that you are continually feeding your body with the quality dietary protein for up to 48 hours post-workout, including while you sleep.
5 mins
Anesca Gouws
Chrome Brand Ambassador and IFBB bikini Model
2 mins
C-Mag Magazine Description:
Yayıncı: CHROME Supplements
kategori: Health
Dil: English
Sıklık: Quarterly
The C-Mag (CHROME Supplements Health and Fitness Magazine) is aimed at individuals looking to increase their overall health, physique and performance.
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