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Welcome to our magazine, St. George Health & Wellness. This issue features the following articles: Paradise Canyon; The Park Planning Division of St. George; Emotional Eating; Viva Chicken; The Unplanned Voyage of Hero Fathers Raising a Child with a Disability; DOCUTAH@TheELECTRIC Launches Second Season of Documentaries; Celebrate Dixie State University’s D-Week; The St. George Barbershop; The Evolution of Addiction and Treatment; What Pictures are Hanging on Your Wall?; The Over-Medicated Elderly; Body Sculpting; 5 Principles of Healthy Weight Loss; “OPN” Your Ears; Breaking Down Barriers; The Hidden Cost of Hearing Health Care; Functional Fat Burning; Minding the Moments; Meet Lindsey Smith, DXATC Student of the Year; How to Pay Half the Price for Your New Home; Innovation Plaza; Reflections of a Father, Is it Time to Trash It? Ready… Set… Go-Carts!; Weight Loss for Your Home; Opioid Addiction - A Call to Action; and Many More!

Building Your Mental Muscle With Resistance Training

Could regular visits to the weight room help older adults who have mild cognitive impairments?

2 mins

Where Nostalgia Meets Precision 

The St. George Barbershop

2 mins

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St. George Health & Wellness Magazine Description:

St. George Health & Wellness magazine offers readers high quality, entertaining information on fitness, nutrition, health, relational wellness, financial wellness, mind-body connections, culture and overall life balance. We use expert providers and practitioners to write excellent articles in layman's terms while using the beauty of Southern Utah to create intense visual beauty. Excellent resource for those interested in visiting or living in St. George, UT or southern Utah in general as well.