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Good Mood Food - Brighten dreary winter days with these vibrant recipes, like Grapefruit, Apple, and Pomegranate Salad (above).

The Cooking Light 3-Day Detox - Our simple, clean meal plan will give your New Year a nutritious kick start.

The Spices of Life - We explore the health benefits of spices, plus buying and storing tips and six recipes for working them into your routine.

Cooking Light Magazine Description:

Say YES today and get started making delicious, healthy meals the whole family will love! You'll get hundreds of recipes designed for a healthier lifestyle. With a focus on simple recipes, you'll finally be able to fit healthy eating into your busy schedule. This is not about dieting. It's about making healthy changes that can last a lifetime. Plus you can rest assured that every recipe in Cooking Light has been tasted and tested in our world-renowned test-kitchen to ensure that every dish will come out right the first time, every time. You have our word on it!