Health & Fitness - July 2018
Health & Fitness - July 2018
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In this issue:
Recipe revamp A yummy sweet and sour vegan dish with quinoa and pineapple.
Run like Rochelle: The singer and presenter shares her marathontraining tips.
Soothing sounds: How the healing benefits of a gong bath can help you de-stress and relax and much more...
The Food Of Love
Tackle your unhealthy dating habits and increase your chances of finding romance
3 mins
Go Gemma!
With the launch of her debut athleisure wear collection, we talk to Gemma Atkinson about life post-Strictly, her love of working out and how she’s helping to inspire a whole new generation of women to get fit and strong.
9 mins
The Power Of Positive Thinking
Want to smash your body goals this summer? It’s time to train your mind as well as your body, says celebrity trainer Faisal Abdalla
5 mins
Surfing For The Soul
H&F’s art director Lucy Pinto heads to sunny Sri Lanka to ride the waves and chill with yoga
4 mins
Health & Fitness Magazine Description:
Yayıncı: Seymour Distribution Ltd
kategori: Health
Dil: English
Sıklık: Monthly
Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.
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