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1) Steve Kuclo – Follow the 3X IFBB Pro Champ’s Exclusive Routine!

2) 417 Muscle-Building Tips Inside!

3) Contest Prep 101: Exercises, Nutrition, Supps

8 EDITOR’S LETTER
9 ONLINE
10 IT’S ONLY MY OPINION
14 JUST THE FACTS
16 Steve Kuclo
30 Jenev Varghese
40 CLASSIC MUSCLE
46 LOOKING BACK
56 1ST SET
70 LIFT
80 FOOD & SUPPS
92 Insulin
102 Lisa Cross and Rene Campbell
106 Contest Prep 101
114 6 Steps for Lagging Body Parts
120 Behemouth Biceps
130 25 Biggest Guys Share Their Secrets
138 LAST SET
144 THE SHOT

Flex Magazine UK Edition Description:

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.