Bu konuda

This month in nourish we take a look at back to work/school lunches and what goodness can be packed into those lunch boxes. We start with the goodness of Sally O’Neil’s roasted chickpeas (pg. 61) or two-ingredient energy bars. And because we’re not opposed to the odd sweet, you’ll also find her cookie dip. While they may not thank you for their health now, they will later, which is something SBS and Maha’s Shane Delia details in ‘Sit, Eat, Talk’ (pg. 52), opining on the power of food to bring families together. For rebelling taste buds, Maddie Lakos’ ‘War on Taste’ (pg. 24) may be a helpful read. Getting back to school, and back to work, is a battle – but it is one worth having. So be inspired by this month’s recipes, arm yourself with leftovers when you leave the house, and get out there.

Nourish Magazine Description:

Nourish magazine is Australia's premier food magazine, featuring healthy recipes, diet tips, nutritional info and monthly meal plans.

As it is widely accepted that health & wellbeing can be achieved through correct nutrition, Nourish magazine presents expert nutritional advice, the best seasonal recipes, healthy and delicious eating plans, tasty raw food recipes plus interviews and cooking tips from celebrity chefs.

With our mantra being “great bodies are made in the kitchen”, health & wellbeing is achieved through great recipes and good nutrition .