Pragati Jalan Sureka Empowering with EaR for Emotional Well-being

Nurturing emotional intelligence for a balanced life.

- Pragati Sureka

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor Frankl

In a world that often overlooks the significance of emotional well-being, Pragati Sureka stands as a changemaker, tirelessly working to shift the narrative. With an exceptional educational background and a passion for nurturing emotional intelligence, she has dedicated her life to creating a mindset where emotional well-being takes centre stage. Her remarkable body of work focuses on empowering individuals with innate emotional abilities and building mental health reserves, leading to a transformative impact on a large scale.

Her endeavours go beyond personal growth; she envisions a society where mental health care is integrated into mainstream educational curriculums and organisational cultures. Pragati's relentless pursuit of this goal is driven by a commitment to equity, generalisability, and raising public health social awareness about the importance of daily mental health care. Her pioneering efforts have redefined the conversation around emotional well-being, destigmatising mental health issues, and encouraging open dialogue about our emotions.