She's had a busy couple of years, welcoming daughter Rose in October 2021 and most recently, Belle, in February, with husband Joe Swash. But now it seems that Stacey Solomon is ready to take some time for herself and get back into the swing of fitness. The Loose Women star, who lives in an Essex mansion dubbed Pickle Cottage with Joe, their three children, including Rex, four, and her two sons, Zachary, 15, and Leighton, 11, from previous relationships, has been sharing her progress with her 5.7 million Instagram followers.
STARTING SMALL
Stacey has been getting herself moving on the treadmill and cross trainer - but she's not pushing herself too hard at first. After one workout session, she shared, 'I said right I'll just do 10 mins [on the treadmill] and that's better than nothing then I thought might as well [go halfway from 10 to 15 minutes] then before I knew it... I did the whole thing!' The star continued, 'That mentality really helped me. And I'm so glad I did it. If you want to do something whether it's the washing up or a workout but you're finding it too hard to get up and go, be kind to yourself! Start small.
MONTH-LONG GOAL
This story is from the June 26, 2023 edition of WOMAN'S OWN.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the June 26, 2023 edition of WOMAN'S OWN.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
MIND OF MY OWN
The Woman's Own columnist has her say on cooked brealdfasts, divorce and cleaning
GOING SOLO
Claire Waite Brown, 52, hadn't travelled alone for over 30 years
The rise of DUCHESS SOPHIE
The Duchess of Edinburgh has transformed from PR girl into the Royal Family’s secret weapon’
EXPLORE THE SURREY HILLS
For great walks with spectacular views, this green oasis is a welcome retreat
THE TRUE COST OF ACID ATTACKS
After the number of chemical assaults making headlines this year, Woman’s Own investigates the devastating impact on victims
LOW-CAL FAKEAWAYS
Healthier fast-food favourites, all under 405 calories per serving
'CANCER WON'T RUIN MY WEDDING'
Just weeks before her big day, Charlotte Nash-Pye, 36, found a lump in her breast
HE WENT ON A NIGHT OUT, AND NEVER CAME BACK
Safina Powell will never know the truth about what happened to her son
I'M 64 AND I'VE NEVER HAD AN ORGASM
Despite being happily married for over 30 years, Carole Baker never truly enjoyed sex
'IT'S A NIGHTMARE'
Coleen Nolan on why stress is causing her to have a 'meltdown'