Everywhere you look, there are either constant warnings about the health risks associated with eating too many ultra-processed foods (UPFS), or constant temptations to eat them anyway. But while condemned by those promoting a healthy lifestyle, UPFs may be less important to your lifespan than the quality of your diet overall, according to a Harvard University study three decades in the making.
This story is from the June 2024 edition of BBC Science Focus.
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This story is from the June 2024 edition of BBC Science Focus.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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