In the midst of the whirlwind of parental responsibilities, the constant tether to social media and the increasingly pervasive professional expectation to be available outside of office hours, coupled with the relentless pursuit of success, the profound importance of ‘me time’ often eludes us. It is not merely a luxury or an unattainable utopia, but a fundamental necessity for your well-being, especially as a mother. From the vantage point of being a limiting beliefs specialist, Flora is convinced that the world would operate more efficiently and our relationships would flourish if we embraced more moments for ourselves. This article aims to delve into the intricate dynamics of sacrificing ‘me time’, fostering a dialogue about the imperative responsibility of carving out time for a deeper connection with ourselves and our loved ones.
CULTURAL NORMS
In a culture that glorifies busyness, the act of sacrificing ‘me time’ is often applauded as heroic. However, the paradox lies in the silent toll it takes on us, leaving us yearning for breathing space, time to reflect and understand our emotions, and engage in activities that bring us personal joy - sometimes, it’s as simple as taking a breath. The stigma surrounding self-care is not just a subtle societal expectation; it’s a resounding voice in our minds, convincing us that prioritising ourselves is a betrayal, selfish, or indicative of not doing a good enough job to deserve that time. In the relentless pursuit of success, many driven professionals dismiss self-care as a weakness or a frivolous concept, a reality that Flora encounters with clients on a daily basis.
This story is from the January 2024 edition of Mother, Baby & Child.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the January 2024 edition of Mother, Baby & Child.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
THE NAUTILUS OCEAN DISCOVERY WEEK
Embark on a brand new ocean experience trip this summer at an ultra-luxury, private island hideaway nestled in the Maldives.
TWO CAPTIVATING DESTINATIONS FOR EID AL-FITR
Whether you choose the bustling cityscapes of Dubai or the cultural wonders of Vienna, these two enchanting Eid getaways offer a variety of experiences to suit every family.
MAKING FRIENDS AT SCHOOL
All parents want their children to be confident and to have a group of loyal friends. For kids who find this difficult, positive, hands-on parental support will help them succeed.
NAVIGATING SPECIAL EDUCATIONAL NEEDS
Navigating the educational journey of a child with special educational needs (SEN) can be both rewarding and challenging for parents.
ARE KIDS USING AI TO DO THEIR HOMEWORK? ATTEND OUR INFO EVENT TO HEAR THE EXPERTS TALK ABOUT IT!
Amongst the many benefits, the integration of artificial intelligence AD in education means addressing the issue of students using AI to misuse the technology. Here are some discussion points that well be taking a closer look at in the next issue and at our next free breakfast event!
FOUR WAYS ARTIFICIAL INTELLIGENCE CAN TRANSFORM LEARNING
Integrating AI into education in the UAE is an emerging trend that is reshaping the dynamics of student learning. Here, we look at some of the ways this is starting to happen.
THE SEVEN CORE SIGNS TO TEACH YOUR BABY
Sign language is an incredibly useful skill to teach your baby. Let’s take a look!
DISCUSSING THE IMPORTANCE OF EID AL-FITR WITH VERY YOUNG CHILDREN
Eid al-Fitr is not only a time for spiritual reflection and celebration, but is also a unique opportunity to help very young children deepen their understanding of this special occasion.
CRAFTING WITH NATURE
Here are four exciting, nature-based DIY activities to enjoy with your children, perfect Jor spending quality time together away from screens.
PREPARING YOUR CHILD FOR THEIR TEENAGE YEARS
As children edge closer to becoming teenagers, it can bring up avast array of fears and questions for parents. Let’s see what you can do to prepare.