GPs will be able to propose artificial intelligence app Sleepio to struggling patients after the National Institute for Healthcare
Excellence (Nice) recommended it as an effective alternative to medication.
The app uses an algorithm to provide a personalised cognitive behavioural therapy (CBT) programme for patients, helping them to identify and tackle the factors that contribute to their insomnia.
Patients will focus on identifying their thoughts, feelings and behaviour that lead to experienced bouts of sleeplessness with the goal of promoting a healthy sleep routine.
The digital treatment will offer a sleep test, monitor sleeping patterns, and provide weekly interactive CBT sessions.
This story is from the May 21, 2022 edition of The Independent.
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This story is from the May 21, 2022 edition of The Independent.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
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