<p><strong>A MUM who has stayed slim for 15 years by scoffing five curries a week used the trick to shed two stone before her wedding.</strong></p>
<div style="page-break-before: always; page-break-after: always;">
<p id="2">Helen Sanders twice lost a significant amount of weight feasting on the fiery stews, and swears by the &ldquo;curry diet&rdquo;.</p>
<p id="3">Helen, 50, explained: &ldquo;I was eating about five curries a week.&nbsp;You use the slow cooker and I don&rsquo;t use any oil and no cream.</p>
<div style="page-break-before: always; page-break-after: always;">
<p id="2">&ldquo;The odd one will have reduced fat coconut milk in it which is what makes it creamy. It&rsquo;s all fresh ingredients &ndash; meat and spices. I really like things that are a bit spicy.&rdquo; The Indian food fan used the &ldquo;thin-daloo&rdquo; trick again for her wedding.</p>
</div>
<div style="page-break-before: always; page-break-after: always;">
<p id="2">Ahead of the rearranged ceremony to fianc&eacute; Nick, she tried the gown on but it didn&rsquo;t fit.</p>
<p id="3">Helen added: &ldquo;I literally went back to the basic Slimming World curries for a week and I lost seven pounds. As long as you stick to it and you&rsquo;re picking the right things, it does work.&rdquo;</p>
</div>
</div>

THIN-DALOO

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