WE should all be hugging trees to improve our health, a TV doctor says.
Amir Khan is prescribing the activity for physical and mental well-being.
The popular medic, who is a regular on ITV's Lorraine and Good Morning Britain, branches out with this remedy in his latest Yorkshire Life magazine column.
He said: "You might think I've gone a bit woo-woo on you, but this spring I am prescribing tree hugging to all of you.
"Tree hugging is not just for the quirky amongst&nbsp;us, there are serious evidence-based health benefits to it, and it is a great way to help people connect with nature.
"By hugging a tree, you immerse yourself in the feel of the wood and smell of the bark." He added: "Trees absorb carbon dioxide and give off oxygen and can reduce the number of pollutants in the air.
"By taking controlled breaths, you are likely to be taking in oxygen-rich air with fewer potentially damaging car exhaust particles."

HUG A TREE AND YOU WON'T FEEL SICK ANY MORE

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which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.