Unmasking IMPOSTER SYNDROME
woman & home South Africa|April 2023
Imposter syndrome - the ultimate confidence killer - lurks in the minds of even the most accomplished individuals. It's the voice that whispers 'you don't belong here' when really, you deserve your seat at the table, and then some!
SAVANNA DOUGLAS
Unmasking IMPOSTER SYNDROME

Do you battle with thoughts of not being good enough? Have you felt undeserving of the accomplishments you’ve racked up? Maybe you’re just waiting for everyone to discover what a fraud you are? Despite all of the tremendous achievements you have made, you still feel as if you don’t deserve to be celebrated…These are all telltale signs of imposter syndrome, a psychological phenomenon that affects millions of people across the globe. Here, we delve deeper into what imposter syndrome is – exploring its causes, symptoms and strategies on how to overcome those nasty thoughts standing in the light of your true potential and ability. Whether you believe it or not, you deserve to live like you are the main character in your movie.

THE ORIGINS OF ‘THE IMPOSTER’

This story is from the April 2023 edition of woman & home South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the April 2023 edition of woman & home South Africa.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM WOMAN & HOME SOUTH AFRICAView All
Till death do us part
woman & home South Africa

Till death do us part

It is not a lack of love, but a lack of friendship that makes unhappy marriages, said Nietzsche. He may be on to something, says Lorraine Kearney

time-read
3 mins  |
Woman&Home; February 2024
Hit the ROAD
woman & home South Africa

Hit the ROAD

Ensure your vehicle is as ready as you are for your long-awaited summer road trip

time-read
3 mins  |
Woman&Home; February 2024
Make a meal of it
woman & home South Africa

Make a meal of it

There are two basic rules when it comes to wine and food pairing: acidic wine with acidic food, and low acid wine with savoury food, Lorraine Kearney learns

time-read
3 mins  |
Woman&Home; February 2024
Update your GARDEN
woman & home South Africa

Update your GARDEN

Now's the time to refresh your outdoor space

time-read
3 mins  |
Woman&Home; February 2024
the art of INTERIORS
woman & home South Africa

the art of INTERIORS

Colour and texture are the stars of this apartment, writes MARGARET RAFFERTY

time-read
2 mins  |
Woman&Home; February 2024
FALLING OFF THE DIET WAGON isn't a disaster
woman & home South Africa

FALLING OFF THE DIET WAGON isn't a disaster

Changing your mindset is key when it comes to smashing your health and fitness goals, says Annie Deadman. Already let things slip? It's not over yet

time-read
2 mins  |
Woman&Home; February 2024
LIFE after BETRAYAL
woman & home South Africa

LIFE after BETRAYAL

Broken trust can take on many forms, but there's always one common denominator - a feeling of hurt that can last for decades

time-read
3 mins  |
Woman&Home; February 2024
The Ties That Bind
woman & home South Africa

The Ties That Bind

We're all humans, which means we all need relationships to survive. stands to reason that good relationships are the best kind to have. There are ways to get there, says Lorraine Kearney

time-read
4 mins  |
Woman&Home; February 2024
A beauty REVELATION
woman & home South Africa

A beauty REVELATION

The self-care sanctuary Nylde Hoffman and Riëtte Lategan introduced to Stellenbosch has become a sought-after location. We spoke to them about how clients and staff are equally important in their success

time-read
3 mins  |
Woman&Home; February 2024
Love me, LOVE MY MONEY
woman & home South Africa

Love me, LOVE MY MONEY

Married people are generally wealthier than their single counterparts. But finding peace with your partner when it comes to finances can be a tall order

time-read
4 mins  |
Woman&Home; February 2024