Seafood
Goa is known for its fresh seafood. Include fish like mackerel, kingfish, and prawns in your diet. They are rich in omega-3 fatty acids, which are beneficial for heart health.
Leafy Greens
Spinach, fenugreek, and other leafy greens are in season during mild winters. They are rich in vitamins, minerals, and antioxidants, providing essential nutrients for overall health.
Root Vegetables
Sweet potatoes, carrots, beets, and radishes are in season and can be roasted or included in soups. These vegetables are a good source of vitamins and fiber.
Local Fruits
Diese Geschichte stammt aus der January 2024-Ausgabe von Incredible Goa Food & Hospitality.
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Diese Geschichte stammt aus der January 2024-Ausgabe von Incredible Goa Food & Hospitality.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Exploring The Fundamentals Of Nutrition
A Guide to Macronutrients and Micronutrients
SUSTAINABLE HOSPITALITY PRACTICES
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EXPLORING THE GOA HERITAGE TRAIL
Unveiling Goa's Rich Heritage
CULTIVATING SUSTAINABILITY
Nourishing the Earth and Ourselves Through Conscious Eating
SUMMER IMMUNITY BOOSTERS
The Magic of Mangoes in Goa's Scorching Heat
MAE TERRA
A Tranquil Escape Amidst Goa's Hidden Gem
MANGOIN COCKTAILS
a splash of tropical flavor
GOAN BEACH SHACKS
Exploring the Evolution and Popularity of a Unique Hospitality Experience
EXPLORING GOA
Discovering the Latest Tourism Trends
MANGO COCONUT LADOOS
Mango Coconut Ladoos are a delightful fusion of traditional Indian sweets with a tropical twist.