It is no secret that our lifestyle and burnout can affect us all. But what if we told you something you are passionate about-could hold the key to therapeutic relief and a profound sense of wellness?
In today's high-speed world, where deadlines and bottom lines reign supreme, it is easy to forget about the pursuit of well-being. We are all busy, whether we are crunching numbers, saving lives, or creating masterpieces. Carving out a few hours for something you are genuinely passionate about, be it cooking or busting a move on the dance floor, anything could be your key to wellness. We get into conversations with notable figures from various industries and explore how they have harnessed their hobbies to enhance their well-being and uncover their unique wellness philosophies.
As we dive into this kaleidoscope of perspectives, one thing becomes clear: wellness is not a one-size-fits-all concept. It is multi-faceted, shaped by the quirks and demands of each individual.
SANJYOT KEER
CHEF, FOUNDER OF YOURFOODLAB, ENTREPRENEUR AND PRODUCER
Your Wellness Philosophy...
Wellness is training your mind to be positive in life, as it is never going to be perfect. As you go ahead in your life, you face challenges; you come across varied people, different opportunities, and situations you have never been in before. Going through all of that, you learn many new skills and attributes, and you learn to train your mind to not be negative during those situations and to stay positive.
My philosophy is that you should keep learning new things every day. Not just about your work or about what you do for a living, but also in your personal and public spaces. You just keep learning new things, applying them to your life, and seeing how your life takes a positive trajectory.
Cooking has been therapeutic...
This story is from the GlobalSpa Wellness Special edition of GlobalSpa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the GlobalSpa Wellness Special edition of GlobalSpa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
The Trends For Wellness 2024
In An Era Marked By Mindful Choices And A Holistic Approach To Health, The Coming Year Promises To Redefine Wellness. It Is Clear That 2024 Will See A Marked Rise In All Things Wellness, Be It Travel, Mindful Eating, Physical Activity And Adopting Wellness Into Daily Life.
WORLD OF BEAUTY
COSMOPROF INDIA 2023 WRAPS UP ON A HIGH NOTE, SETTING NEW STANDARDS IN THE BEAUTY INDUSTRY.
SCARLET Strawberries
UNLOCKING THE MARVELS OF STRAWBERRIES FOR OPTIMAL HEALTH.
The Wander-List For 2024
Not All Those Who Wander Are Lost, And Fellow Travellers Like Us, Always Eager To Explore And Escape, Know How To Embrace New Destinations Before They Become All The Rage In The Travel World.
THE REFLECTIONS
NANDITA MAHTANI CELEBRATED HER HEARTFELT JOURNEY THROUGH TWO DECADES OF CREATIVITY AND EVOLUTION WITH 'REFLECT'.
ARTISANALLY INDIAN
THE FARM TO TABLE CONCEPT PICKS UP STEAM AS CHEFS AND FOOD ENTREPRENEURS CONCOCT GOURMET EXPERIMENTS USING INDIGENOUS AND ARTISANAL INDIAN INGREDIENTS. AS 2024 ROLLS, THE FOOD SCENE GETS HEALTHY BUT WITH DOLLOPS OF TASTE.
THE HUMBLE ABODE
THE EVOLVING EMPHASIS ON MENTAL AND PHYSICAL HEALTH WITHIN INTERIOR DESIGN IS FASCINATING.
SUSTAINABLE BLING
MINDFUL AND TRANSPARENT, GREEN JEWELLERY IS CHANGING THE CONVERSATION ON ETHICAL FASHION.
Boho Bliss
INSPIRED BY NATURE AND BOHEMIAN PHILOSOPHY, CHARU PARASHAR INTRODUCES HER LATEST SPRING-SUMMER 2024 COLLECTION- LA BOHÈME.
DARES TO DREAM DIFFERENT: Vidya Balan
UNAPOLOGETICALLY TRUE TO HERSELF, VIDYA BALAN RADIATES AUTHENTICITY IN A WORLD THAT SOMETIMES DEMANDS CONFORMITY. SHE IS NOT JUST AN ACTOR; SHE IS A VIBRANT SYMPHONY OF TALENT, A MAGICAL ENIGMA THAT CAPTIVATES AUDIENCES WITH EACH PERFORMANCE. IN A REALM WHERE OPINIONS CLAMOUR FOR ATTENTION, VIDYA REMAINS UNTOUCHED, MARCHING TO THE BEAT OF HER OWN CINEMATIC DRUM. HER JOURNEY IS NOT JUST ABOUT CONQUERING ROLES, IT IS ABOUT EMBRACING LIFE WITH GUSTO.