Sick of feeling tired every afternoon? Doing your best work requires plenty of brain power and energy, however, for most of us, staying focused for the entire workday can be tough. So, how do we muster the necessary energy to get our work done? Next time you feel like having a catnap at your desk try these handy tips to fight fatigue as soon as it strikes.
Be strategic about how your tailor your tasks
Work out what time of day your flow state occurs and schedule all creative work for this time. Otherwise, it will all get wasted on monotonous tasks such as emails, admin or invoicing. When I’m in my flow state, it’s like time slips away and I’m able to create and deliver my work efficiently. I have no hope of being creative in the late afternoon as my brain isn’t wired that way. Work out your most productive time of day and fit the rest in after that.
Cut back on the caffeine
This story is from the July 2023 edition of Your Home and Garden.
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This story is from the July 2023 edition of Your Home and Garden.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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