How would it be if a smile were our fundamental identity? When you give someone a smile, you not only reap the benefits of a smile for yourself, but you also become the reason for another person's smile. This is the smile virus we must spread and welcome every day in our lives.
On 15th March 2023, Reachout and The Yoga Institute embarked on a journey to celebrate life with the spirit of inclusion and oneness. Since 2005, our integration and interaction camps here have brought together people with special needs (or challenges) to mingle with the teacher trainees at the Institute and spend an enriching time together. This unique encounter provides a once-in-a-lifetime experience for most. Exposure creates sensitization and experiential learning.
The kaleidoscope of activities throughout the day included yoga, games, dance, Zumba, drama, singing, art, a talent show, a ramp walk with friends, a gift exchange, and much more, making the six-hour challenge one that was enthusiastically accepted by all.
A volunteer orientation started the ball rolling prior to the event, allowing everyone to prepare for the upcoming opportunity. This was also an opportunity to put the yoga lessons into practice and move from 'I, Me, My' to 'We, Ours, and Us!'
This story is from the May 2023 edition of Yoga and Total Health.
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This story is from the May 2023 edition of Yoga and Total Health.
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Ram, The King Without Ambition
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कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
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The Blessed Lord said
The Yoga Sutras of Patanjali
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Tap into your in-built calming channel
Trust the Universe
And become one with it
Guard Against Egotism and Envy
How to keep undesirable qualities at bay
Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana
