In yoga, the point is about experience. Knowledge is not achieved through information; that rather creates a burden: a weight comes over our head from external sources, confusion increases. It is a fact that we consider the activity of acquiring information as that of acquiring knowledge. But yoga is a subject in which just acquiring information will not do. Here, the application of that information is necessary. Otherwise, information can be very confusing. One person will say, "I benefited from this particular thing", another person will say, "I lost from that same thing", because every person's body is different, every person's situation is different. On one hand, you may get the information to do fast breathing, on the other, you notice that by doing fast breathing, acidity increases, heart rate increases, you may even get a heart attack.
This story is from the March 2023 edition of Yoga and Total Health.
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This story is from the March 2023 edition of Yoga and Total Health.
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कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
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