Imagine a kitchen without this staple and you'll probably end up with some seriously bland hypothetical food. Salt is an epic essential, key for cooking techniques such as brining, curing, and preserving. But even at its most basic, it's a food enhancer: From scrambled eggs to roasted veggies, a pinch turns blah dishes into magical meals.
There are a ton of varieties too-mined from mountainous regions, filtered from seawater, and more. And no two types are alike. "Each salt has its own use, just like how oils and vinegars have different culinary purposes," says Kelsey Harris, senior marketing manager at Jacobsen Salt Co., a brand based in Portland, Oregon, that sources salts from all over the world, including pastel Himalayan pink rocks perfect for grinding into vinaigrettes and earthy black salt made with activated charcoal. Discover how to take advantage of all the options available....
1. Fleur de Sel
We call it a fancy flake (the name translates to "flower of salt") as it's traditionally collected from salt marshes along the coast of France. The inconsistently sized, slightly moist crystals serve up a clean, delicate, briny hit when sprinkled as a finishing touch on steak, seafood, or a thick slice of tomato. It takes work to gather this one, so it can be significantly more expensive than others. Consider it a special-occasion salt.
2. Black Salt
This story is from the May - June 2023 edition of Women's Health US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the May - June 2023 edition of Women's Health US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
How Angel Reese Manifested the Life of Her Dreams
The college basketball phenom knows what she wants and how to get therewith epic focus, drive, and determination.
Living in the Age of Özempic
Game-changing weight-management drugs are finally going mainstream. But as with any buzzy health topic, with the fascination come plenty of myths and misunderstandings. WH has the expert info for determining whether one of the next-gen meds is right for you.
LETTUCE LEVEL-UP
Salad is a staple yet deserves more glory than it often gets. We gussied up all kinds of greens for tastier plates that'll soon be in your meal rotation. Goodbye, basic bowls....
Why Women Are Choosing to Be Child-Free
The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for you.
Nerve Flossing
The technique's purported payoff? Smooth, pain-free mobility.
Gut Feelings
A rising interest in the microbiome means an old-school health hack is making a major comeback. Here, how to supplement with fiber in 2024.
Sip Smart Strategies
Experts read the tea leaves for you and share tips for getting the most health perks and flavor from each and every cup.
SWEAT TEST: OsteoStrong
Meet the wellness center for all ages that claims to strengthen your frame in just minutes a week.
Mile Markers
Running is bigger than ever. And as it continues to become more accessible and inclusive, now's your time to hit the road with this no-BS guide.
Beauty MVPs
The WH team selected and sweat-tested the best products for your active lifestyle.